Rest and Relax in the VLC
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Rest and Relax in the VLC In-Person
Try a Mindfullness Break in VR. Rest and relax your brain with the following Experiences:
- Cosmic Flow: A Relaxing VR Experience - a relaxing visual experience, an audio-visual massage for the mind, a kaleidoscopic meditation.
- The Marvellous machine - a fifteen minute narrated journey in VR that lets you explore the inner workings of your mind and experience new perspectives.
- Meditation VR - a series of high-fidelity meditation experiences.
- Dances with Butterflies - lets you stand in a clearing in the forest and conduct clouds of monarch butterflies to music.
- Breathe Peace world - a beautiful place where you are seen and acknowledged and encouraged to Breathe Peace and to share peace.
And on the DHI Meta Quest 2s:
- Maloka - Travel to your own personal island and embark on an immersive mindfulness journey like no other. Maloka’s enchanting visuals maximize activation of low Beta and Theta brain waves, helping to easily bring you into a state of flow.
- Tripp - fully immersive meditation experiences make it easy to let go of outside distractions and racing thoughts as you escape into stunning landscapes and virtual worlds.
- Retreat - Think of it like an adult summer camp - with courses from top experts in Art & Creativity, Career & Entrepreneurship, Financial Well-Being to Holistic Wellness.
- Happy Run!- Here is your chance for highly motivated, consistent, easy and happy RUN for everyday use. Simple and natural Jog-In-Place movement.
Related LibGuide: Mindfulness by Beryl White-Bing
- Date:
- Tuesday, April 30, 2024 Show more dates
- Time:
- 10:00am - 7:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- VLC - Sitting Stations